GRID 1.0 FOAM ROLLER

GRID 1.0 Foam Roller – The Original for Effective and Gentle Muscle Recovery
The GRID 1.0 Foam Roller is the original and most popular foam roller from TriggerPoint – developed to combine comfort, functionality and effective recovery. With its patented 3D surface, it helps increase blood circulation, reduce muscle tension and improve mobility – regardless of level.

GRID™ structure for therapeutic effect
The three-dimensional surface mimics the hands of a masseuse and allows the tissues to “breathe” while rolling. The result: better oxygen supply and faster recovery.

Balanced density – gentle yet effective
The GRID 1.0 is just the right firmness for both beginners and experienced users, making it an obvious choice for everything from youth players to elite teams.

Durable and easy to carry
With a hollow, hard core, the roller can withstand heavy use without losing its shape – perfect for daily use in the gym, at home or in the locker room.

Recommended for:
Football players and exercisers who want to keep their bodies flexible and injury-free
Physiotherapists who recommend foam rolling for mobility and recovery
Coaches and rehabilitation personnel in team sports and individual training